Ineffective communication can lead to a number of problems. It can break relationships, hurt our chances of getting hired and even get us fired. Good communication, on the other hand, can help improve our lives. It allows us to build healthy... (Read More)

Whether you've spent any time studying the subject or not, you can probably come up with some ideas of your own about what it takes to be successful. There are many different things that successful people have in common, but there are a few key... (Read More)

How often do you tell your children to "be nice?" Dozens of times a day? That's good and well, but how often do you practice what you preach? Being nice usually comes as second nature, as in — we just behave that way because we know we are... (Read More)

Have you ever made a vision board? It is a collage of things you want to make happen or come true in your life. Creating a vision board can be a great way to visualize your dreams and the goals that you want to achieve. But do they work? Yes... (Read More)

Are you familiar with mantras? Within the practice of meditation and yoga, a mantra is a word or a sound repeated to help with concentration and to help create a sense of calm. But a mantra also can be a statement or slogan repeated frequently to... (Read More)